Healthy Recipes

A healthy snack for many occasions. Check out today's recipe.

Maui Guacamole

Weight loss programs

Customized programs designed to fit your individual needs.

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Dieting doesn’t work! A 2007 UCLA study on dieting reveals:

  • Out of 19,000 participants, 83% gained back more weight than they lost while dieting

Emily Murray

Our mission at BODY+WELLNESS is to lead you through a life-changing process, by way of nutritional refinement, that will teach you to...

About Emily

Stimulate weight loss

Boost your metabolism

Increase your energy

Detoxify your body

Look and feel your best

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